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10 Best Nike Walking Shoes Women 2025 in Canada

#1

Winner

10.0 score

NIKE Women's Free Rn 2018 Running Shoe, Wolf Grey/White/Volt, Size 8.0

Fit and Sizing: Dynamic Fit with Flywire and heel system
Cushioning: Responsive tri-star outsole pattern
Arch Support: Decent, not specifically highlighted
Breathability: Limited due to leather fabric
Outsole Grip: Textured toe and heel for traction
Weight: About 853 grams per shoe

Chosen by 1195 this week

Nike womens Sneaker, White/Black-new Green, 9

Cushioning: soft foam midsole
Arch Support: moderate support
Breathability: cotton outer material
Outsole Grip: rubber waffle outsole

Nike Pegasus 40 Women's Road Running Shoes (DV3854-004, Black/White) Size 8.5, Black/White, 8.5

Fit and Sizing: Midfoot strap molds to arch sizes
Cushioning: 10mm heel-to-toe drop
Arch Support: Supports various foot shapes
Breathability: Single-layer mesh upper
Outsole Grip: Waffle-inspired rubber pattern
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Our Top Picks

#1

Winner

NIKE Women's Free Rn 2018 Running Shoe, Wolf Grey/White/Volt, Size 8.0

Rating
10.0
Chosen by1,195
Fit and Sizing
Cushioning
Arch Support
Fit and Sizing
The snug, sling-like heel design provides outstanding stability, perfect for narrow to medium width feet.
Cushioning
Maintains comfort over long periods, encouraging users to stay active and resume training with confidence.
Arch Support
Offers excellent support while remaining lightweight, making it ideal for training and relieving foot pain.
Weight
Delivers a lightweight and flexible fit that works equally well for walking, running, and cardio workouts.

The NIKE Women's Free RN 2018 is designed with a focus on adaptive fit and flexible cushioning, making it a solid option for women who enjoy walking with some added performance features. The Dynamic Fit system, using Flywire cables integrated with the laces, offers good support by snugly wrapping the midfoot, which helps keep your foot stable without feeling too tight. The dynamic heel fit system adds support from heel to ankle, enhancing comfort and reducing the chance of slipping inside the shoe.

Cushioning feels responsive thanks to the tri-star outsole pattern that adapts to your step, providing a natural, flexible ride which is great for longer walks or casual runs. The outsole is textured under the toe and heel, giving better traction in areas that often wear down quickly, so you can count on decent grip on various surfaces. The shoe’s leather fabric may limit breathability compared to mesh options, which could make your feet warmer during extended use or hotter weather. At about 853 grams per shoe, it’s moderately lightweight but not the lightest in walking shoes, especially if you prefer something barely noticeable on your feet.

Arch support is decent but not specifically highlighted, so if you need extra support for high or low arches, testing the shoe first or considering custom insoles is recommended. The shoe is machine washable, which is a plus for easy cleaning. This shoe suits walkers looking for a supportive, flexible fit with good grip and moderate cushioning, but if breathability or specialized arch support are primary concerns, exploring other models could be beneficial.

Rating
10.0
Chosen by1,195
Fit and Sizing
Cushioning
Arch Support
Fit and Sizing
The snug, sling-like heel design provides outstanding stability, perfect for narrow to medium width feet.
Cushioning
Maintains comfort over long periods, encouraging users to stay active and resume training with confidence.
Arch Support
Offers excellent support while remaining lightweight, making it ideal for training and relieving foot pain.
Weight
Delivers a lightweight and flexible fit that works equally well for walking, running, and cardio workouts.
#2

Nike womens Sneaker, White/Black-new Green, 9

Rating
10.0
Fit and Sizing
Cushioning
Fit and Sizing
Shoes fit true to size and look exactly like the product picture, delivering on expectations.
Cushioning
Exceptionally comfortable footwear that can be worn both for workouts and casual street style.

This Nike women's sneaker features a classic lace-up style and a rubber waffle outsole that offers solid grip, making it suitable for walking on various surfaces. Its soft foam midsole delivers lightweight cushioning, helping to keep your feet comfortable during walks. The shoe’s outer material is cotton, providing decent breathability to keep your feet cooler compared to synthetic materials.

The design suggests moderate support typical of many casual walking shoes, and the rubber sole adds durability, making it appropriate for regular use. The shoes are machine washable, which makes upkeep convenient.

These shoes are a good option for women looking for everyday walking footwear that balances comfort, traction, and ease of care, although those needing specialized arch support or ultra-lightweight shoes might want to explore other options.

Rating
10.0
Fit and Sizing
Cushioning
Fit and Sizing
Shoes fit true to size and look exactly like the product picture, delivering on expectations.
Cushioning
Exceptionally comfortable footwear that can be worn both for workouts and casual street style.

Buying Guide for the Best Nike Walking Shoes Women

Choosing the right walking shoes is essential for comfort, support, and overall foot health, especially if you plan to use them regularly. When shopping for women's walking shoes, it's important to focus on how the shoes fit your feet, the type of support they offer, and how they match your walking habits. Understanding the key features will help you make a choice that keeps you comfortable and injury-free, whether you're walking for exercise, errands, or travel.
Fit and SizingFit and sizing refer to how well the shoe matches the shape and length of your foot. A good fit is crucial because shoes that are too tight can cause blisters and discomfort, while shoes that are too loose may lead to instability and foot pain. Walking shoes typically come in standard, wide, and sometimes extra-wide options. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and make sure there is about a thumb's width of space at the toe. If you have wide or narrow feet, look for shoes that specifically cater to your foot shape. Your comfort and the way the shoe hugs your foot should guide your choice.
CushioningCushioning is the amount of padding in the sole of the shoe, especially under the heel and forefoot. This feature is important because it absorbs shock and reduces the impact on your joints while walking. Shoes with more cushioning are generally softer and feel plush, which is great for people who walk long distances or have sensitive feet. Less cushioning offers a firmer feel and may be preferred by those who want more ground contact and stability. Think about how much time you spend walking and whether you prefer a softer or firmer feel underfoot to decide what level of cushioning is best for you.
Arch SupportArch support refers to how well the shoe supports the natural curve of your foot. This is important because proper arch support can help prevent foot fatigue and pain, especially if you have flat feet or high arches. Shoes are often designed for neutral, low, or high arches. If you have flat feet, look for shoes with more structured support; if you have high arches, choose shoes with extra cushioning and flexibility. Knowing your foot type and any previous foot issues can help you pick the right level of arch support.
BreathabilityBreathability is about how well the shoe allows air to circulate, keeping your feet cool and dry. This is important because good airflow helps prevent sweating and reduces the risk of blisters and odor. Shoes made with mesh or other lightweight materials tend to be more breathable. If you walk in warm climates or for long periods, prioritize shoes with high breathability. If you walk in cooler or wetter conditions, you might prefer shoes with less mesh and more water-resistant materials.
Outsole GripThe outsole grip refers to the pattern and material on the bottom of the shoe that provides traction. Good grip is important for stability and safety, especially if you walk on different surfaces like pavement, trails, or wet ground. Shoes with deeper treads and rubber outsoles offer better grip and are suitable for varied or slippery surfaces. If you mostly walk on smooth, dry surfaces, a simpler tread pattern will suffice. Consider where you plan to walk most often to choose the right level of grip.
WeightWeight refers to how heavy or light the shoe feels on your foot. Lighter shoes are easier to walk in for long periods and can help reduce fatigue, while heavier shoes may offer more durability and support. If you plan to walk long distances or want a shoe that feels barely there, look for lightweight options. If you need extra support or plan to use the shoes for multiple activities, a slightly heavier shoe might be a better fit. Your walking habits and comfort preferences should guide your choice.